Book a first time session
By Matt Norris
Personal Trainer,
Grey Lynn, Auckland
P: 0212510051 E:matt@3dtraining.co.nz
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SERVICES
GROUP TRAINING
This is a great way to get fit, lose weight and have FUN at the same time. Training in groups gives you the social support needed to help you reach your goals. Have you ever been part of a group training session? Whether its netball practise or in a gym, when you're in a group you work harder and that makes everyone work harder!
If you want to have fun and get amazing results, come and join the team!
PERSONAL TRAINING
One on one training helps YOU get the results you want. I focus on your goals specifically and do everything possible to make sure you achieve them. Whether you are trying to lose weight or get healthier and mover better. I guarantee that together- we will get you the results YOU want!
If you want to acheive awesome results- fast, let's talk!
ONLINE COACHING
Online Coaching means even if you can't come and visit me I can still help you towards your goals. The results opposite were achieved using a program I did for Angela. The programs will be based around your ability and your goals. This is not a cookie cutter service. I will skype call you for the consultation and then will be in contact with your regualrly via email and phone. Don't hesistate, start making a change today!